Category Archives: Wellness

Is the ultimate control …

… about self care? Now there is a thought to consider. It is something my psychologist said a few weeks ago and it sits with me. I am all about control, it is my thing … however self-care does not … Continue reading

Posted in Anxiety, Australia, Melbourne, Psychologist, Quotes, Thinking, Uncategorized, Wellness, Winter | Leave a comment


Just because … I found this … and this was just before it started falling out and it looks so different now that it has grown back. Pure Photo Challenge

Posted in Australia, Beauty, Daily Prompt, Joy, Life, Love, Melbourne, Pure, The things you are thankful for ..., Wellness | Leave a comment

Anxiety is …

… a sneaky thing … sometimes you don’t even know that it is there, it becomes so a part of your life … the stress of your life that you don’t intellectually know what is happening. However your body knows, … Continue reading

Posted in Anxiety, Australia, Autumn, Cancer, Care, Health, Life, Melbourne, The things that make you go grrrr ..., The things that make you scream!, The things you share, The things you write ..., Wellness | Leave a comment