Category Archives: The things you remember …

Spiralling …

… that familiar feeling, that low level anxiety that used to always live with me, impacting my daily life and my thoughts about myself, my work and my life. That feeling that I did not even recognise as anxiety. It … Continue reading

Posted in Anxiety, Australia, Breathe, Calm, Health, Life, Melbourne, Spring, The things you are thankful for ..., The things you do!, The things you feel ..., The things you imagine!, The things you know!, The things you realize ..., The things you remember ... | Leave a comment

A late walk …

… the sky was blue, the sun was still shining and I was smiling. It is daylight saving time – the best time of the year!

Posted in Australia, Beauty, Daylight savings, Environment, Gardens, Happy, Health, Joy, Life, Look up!, Melbourne, Reflection, smile, Spring, The things that make your heart sing ..., The things you feel ..., The things you love!, The things you notice, The things you realize ..., The things you remember ..., The things you think ... | Leave a comment

The week ahead …

… needs to be filled with mindfulness, walking and distraction.      

Posted in Anxiety, Australia, Life, Love, Melbourne, Quotes, Spring, The things you know!, The things you remember ... | Leave a comment

On a walk …

… you see things if you look about. I’ve driven past this building for weeks now, I noticed the cross, today I wondered what it was for, it’s on a large wall that is the side of a house. Next … Continue reading

Posted in Australia, Excited, Family, Flower, Flowers, Look down!, Look up!, Love, Melbourne, Spring, The things that make your heart ache ..., The things that make your heart sing ..., The things you are thankful for ..., The things you feel ..., The things you love!, The things you remember ..., The things you see ..., The things you smell ... | Leave a comment

Exactly …

… in sync with my thinking today.

Posted in Australia, Gratitude, Instagram, Interesting, Life, Melbourne, Quotes, The things you feel ..., The things you notice, The things you realize ..., The things you remember ..., Winter | Leave a comment

Love …

Posted in Anxiety, Australia, Breathe, Calm, Instagram, Life, Melbourne, Quotes, The things that make you laugh ..., The things you know!, The things you read!, The things you realize ..., The things you remember ... | Leave a comment

From another perspective …

… an exercise of writing from the perspective of someone else, proved easy and heartbreaking all at once. Broken Numb, silent and still … staring … silently screaming … now what? The telephone rang not long after I returned from … Continue reading

Posted in A purpose in life!, Australia, Autumn, Cancer, Family, Hugs, Inspiration, Interesting, Joy, Life, Love, Melbourne, Memories, Pain, Questions, Soul, The things that make your heart ache ..., The things you love!, The things you remember ..., The things you wonder! | Leave a comment