Category Archives: Spring

Spiralling …

… that familiar feeling, that low level anxiety that used to always live with me, impacting my daily life and my thoughts about myself, my work and my life. That feeling that I did not even recognise as anxiety. It … Continue reading

Posted in Anxiety, Australia, Breathe, Calm, Health, Life, Melbourne, Spring, The things you are thankful for ..., The things you do!, The things you feel ..., The things you imagine!, The things you know!, The things you realize ..., The things you remember ... | Leave a comment

A late walk …

… the sky was blue, the sun was still shining and I was smiling. It is daylight saving time – the best time of the year!

Posted in Australia, Beauty, Daylight savings, Environment, Gardens, Happy, Health, Joy, Life, Look up!, Melbourne, Reflection, smile, Spring, The things that make your heart sing ..., The things you feel ..., The things you love!, The things you notice, The things you realize ..., The things you remember ..., The things you think ... | Leave a comment

Are you …

… as safe now as you were before your diagnosis? What an interesting question … Before a thought is complete or a sentence fully uttered my brain flies into action, protecting …  It was there hiding, lurking, growing, moving …  … Continue reading

Posted in Anxiety, Australia, Cancer, Family, Friends, Happy, Home, Interesting, Joy, Kindness, Life, Melbourne, Spring, The things that make you go grrrr ..., The things that make you go hmmm ..., The things that make you scream!, The things you feel ..., The things you know!, The things you listen to ..., The things you notice, The things you realize ... | Leave a comment

The week ahead …

… needs to be filled with mindfulness, walking and distraction.      

Posted in Anxiety, Australia, Life, Love, Melbourne, Quotes, Spring, The things you know!, The things you remember ... | Leave a comment

Wellness …

… important, needs effort and time.

Posted in Australia, Breathe, Health, Joy, Life, Love, Melbourne, Quotes, Spring, The things that make you go hmmm ..., The things that make your heart sing ..., The things you feel ..., The things you know!, The things you think ..., The things you wonder! | Leave a comment

Positive …

… is best.

Posted in Australia, Instagram, Joy, Life, Melbourne, Quotes, Spring, The things that make your heart sing ..., The things you love! | Leave a comment

Lighter …

… it is lighter later. Longer to get to night.

Posted in Australia, Life, Light, Look up!, Melbourne, Sky, Spring, The things that make your heart sing ..., The things you realize ... | Leave a comment