Category Archives: Spring
… give me joy … just by looking up I get joy. Looking up is all it takes when my mind is clear, the clouds make me smile and fill my heart and head with joy.
… in the early spring evening. Looking up.
… writing always makes me feel better, but as with most things recently it has not been given time. I make lists … who else makes lists? The lists could include things like do mindfulness, walk, read …. this last week … Continue reading
… arrive? Am sitting with a fair bit of anxiety at the moment, it hits me and sits like rocks in my stomach, weighing me down. I know what it is about, I thought it was a specific work thing … Continue reading
… write … yesterday I was meandering through Instagram as is my want … there was a photo with news that no one who has had cancer wanted to see. But what to write …. because it isn’t about me … Continue reading
… that familiar feeling, that low level anxiety that used to always live with me, impacting my daily life and my thoughts about myself, my work and my life. That feeling that I did not even recognise as anxiety. It … Continue reading
… the sky was blue, the sun was still shining and I was smiling. It is daylight saving time – the best time of the year!
… as safe now as you were before your diagnosis? What an interesting question … Before a thought is complete or a sentence fully uttered my brain flies into action, protecting … It was there hiding, lurking, growing, moving … … Continue reading
… needs to be filled with mindfulness, walking and distraction.
… important, needs effort and time.