Category Archives: Meditation

The clouds …

… give me joy … just by looking up I get joy. Looking up is all it takes when my mind is clear, the clouds make me smile and fill my heart and head with joy.

Posted in Australia, Breathe, Care, Clouds, Joy, Look up!, Love, Magic, Meditation, Melbourne, Spring, The things that make you smile ..., The things that make you think ..., The things that make your heart sing ..., The things you are thankful for ..., The things you feel ..., The things you imagine!, The things you love!, The things you notice, The things you realize ..., The things you see ..., The things you think ..., The things you wonder! | Leave a comment

She was …

… right. A conversation yesterday about anxiety and a question posed, it is about perfection? Is the expectation around perfection the trigger for anxiety when perfection is not met? Well isn’t that an interesting thing to consider. I have seen … Continue reading

Posted in Anxiety, Australia, Autumn, Care, Family, Friends, Gratitude, Interesting, Joy, Kindness, Life, Love, Meditation, Melbourne, Psychologist, The things that make you go hmmm ..., The things you are thankful for ..., The things you ask ..., The things you feel ..., The things you notice, The things you want, The things you wonder! | Leave a comment

Looking about …

… late afternoon walk. A heart, a couple of autumn leaves making me smile, a mushroom pushing through the soil, the colour of a tree and the joy of the sky at sunset. Today was a day of a few … Continue reading

Posted in Australia, Autumn, Cleaning, Daydream, Health, Meditation, Melbourne, Mental health, Taxes, The things that make you go hmmm ..., The things that make your heart sing ..., The things you are thankful for ..., The things you do!, The things you notice, The things you photograph, The things you see ..., The things you wonder! | Leave a comment