Category Archives: Gratitude

She was …

… right. A conversation yesterday about anxiety and a question posed, it is about perfection? Is the expectation around perfection the trigger for anxiety when perfection is not met? Well isn’t that an interesting thing to consider. I have seen … Continue reading

Posted in Anxiety, Australia, Autumn, Care, Family, Friends, Gratitude, Interesting, Joy, Kindness, Life, Love, Meditation, Melbourne, Psychologist, The things that make you go hmmm ..., The things you are thankful for ..., The things you ask ..., The things you feel ..., The things you notice, The things you want, The things you wonder! | Leave a comment

Then tonight …

… I had dinner at Pop Up Buddha in Federation Square with my friend Kaz. We have been friends for maybe 17 or 18 years, we met at work, took one look at each other and decided to keep each … Continue reading

Posted in Australia, Autumn, Delicious, Dinner, Gratitude, Happy, Japanese, Joy, Laughing, Melbourne, The things that make your heart sing ..., The things you feel ..., The things you notice, The things you realize ..., The things you remember ..., The things you share | Leave a comment

Exactly …

… in sync with my thinking today.

Posted in Australia, Gratitude, Instagram, Interesting, Life, Melbourne, Quotes, The things you feel ..., The things you notice, The things you realize ..., The things you remember ..., Winter | Leave a comment

Tonight …

… I get to be the first one at the restaurant table, which is rather odd for me. I’m never first. Tonight I get to spend time with people who make me smile, people who make me laugh, people who … Continue reading

Posted in Australia, Dinner, Friends, Gratitude, Joy, Life, Love, Melbourne, The things that make you laugh ..., The things you are thankful for ..., The things you know!, Winter | Leave a comment

A word …

… for the year, a word to live by, a word to hold close, a word to remember when things get difficult, when things like my real life get gobbled up by my work and other such nonsense. A word … Continue reading

Posted in A purpose in life!, Australia, Breathe, Cancer, Care, Compassion, Family, Friends, Gratitude, Habit, Happy, Health, Heart, Inspiration, Interesting, Joy, Kindness, Life, Melbourne, New Year, New Years, smile, Summer, The things that make you go grrrr ..., The things that make you go hmmm ..., The things that make you scream!, The things that make your heart sing ..., The things you do!, The things you say! | 5 Comments

Happy … 

… happy, happy dance. Mammogram all clear! 

Posted in Australia, Cancer, Family, Friends, Gratitude, Happy, Health, Joy, Life, Love, Magic, Melbourne, The things that make your heart sing ..., Winter | 1 Comment

On my desk …

Posted in Australia, Gratitude, Joy, Life, Love, Melbourne, Quotes | Leave a comment

Sent …

… by a friend seconds before I sent it to him! One of my new favourites on Instagram – mindsetofgreatness  

Posted in Australia, Gratitude, Health, Heart, Hugs, Instagram, Joy, Life, Melbourne, Quotes, The things that make your heart sing ..., The things you know! | Leave a comment

What “The Cancer” showed me …

The Cancer has shown me that I am loved. It has shown me the pure, unconditional love that my family and friends have for me. It has shown me that there are quite a few people who would be really … Continue reading

Posted in A purpose in life!, Australia, Cancer, Family, Friends, Gratitude, Habit, Happy, Health, Home, Humour, Illness, Inspiration, Interesting, Joy, Kindness, Laughing, Life, Love, Melbourne, Questions, Reflection, smile, Soul, The things that make you go grrrr ..., The things that make your heart sing ..., The things you are thankful for ..., The things you imagine!, The things you love!, The things you realize ..., The things you remember ..., The things you think ..., The things you wish ..., The things you write ..., Writing | 3 Comments

I’m back!

I didn’t go anywhere, but my time did! A refocus on writing … I headed to a Gunnas Writing Masterclass this weekend with Catherine Deveny Gunnas It was great to sit and learn, just for me and I loved the … Continue reading

Posted in Australia, Cancer, Crazy, Family, Friends, Gratitude, Health, Heroes, Joy, Kindness, Life, Love, Magic, Melbourne, Reflection, Secrets, smile, Soul, Summer, The things that make your heart sing ..., The things you are thankful for ..., The things you love!, The things you realize ..., The things you share, The things you write ... | 1 Comment