Category Archives: Care

The clouds …

… give me joy … just by looking up I get joy. Looking up is all it takes when my mind is clear, the clouds make me smile and fill my heart and head with joy.

Posted in Australia, Breathe, Care, Clouds, Joy, Look up!, Love, Magic, Meditation, Melbourne, Spring, The things that make you smile ..., The things that make you think ..., The things that make your heart sing ..., The things you are thankful for ..., The things you feel ..., The things you imagine!, The things you love!, The things you notice, The things you realize ..., The things you see ..., The things you think ..., The things you wonder! | Leave a comment

She was …

… right. A conversation yesterday about anxiety and a question posed, it is about perfection? Is the expectation around perfection the trigger for anxiety when perfection is not met? Well isn’t that an interesting thing to consider. I have seen … Continue reading

Posted in Anxiety, Australia, Autumn, Care, Family, Friends, Gratitude, Interesting, Joy, Kindness, Life, Love, Meditation, Melbourne, Psychologist, The things that make you go hmmm ..., The things you are thankful for ..., The things you ask ..., The things you feel ..., The things you notice, The things you want, The things you wonder! | Leave a comment

Did they …

… arrive? Am sitting with a fair bit of anxiety at the moment, it hits me and sits like rocks in my stomach, weighing me down. I know what it is about, I thought it was a specific work thing … Continue reading

Posted in Anxiety, Australia, Cancer, Care, Health, Life, Love, Melbourne, Spring, The things that make you go hmmm ..., The things that make you think ..., The things that make your heart ache ..., The things you ask ..., The things you imagine!, The things you think ..., The things you write ... | Leave a comment

Magic …

… and don’t you forget it!

Posted in Art, Australia, Autumn, Cancer, Care, Family, History, Life, Love, Magic, Melbourne, The things that make your heart sing ... | Leave a comment

A word …

… for the year, a word to live by, a word to hold close, a word to remember when things get difficult, when things like my real life get gobbled up by my work and other such nonsense. A word … Continue reading

Posted in A purpose in life!, Australia, Breathe, Cancer, Care, Compassion, Family, Friends, Gratitude, Habit, Happy, Health, Heart, Inspiration, Interesting, Joy, Kindness, Life, Melbourne, New Year, New Years, smile, Summer, The things that make you go grrrr ..., The things that make you go hmmm ..., The things that make you scream!, The things that make your heart sing ..., The things you do!, The things you say! | 5 Comments

Writing …

… hmmm am wondering what needs to be the end of this sentence. Writing … is something I am really good at. Writing … away your emotions is useful. Writing … out your emotions works a treat to move on … Continue reading

Posted in Australia, Cancer, Care, Grin, Happy, Interesting, Life, Melbourne, Spring, The School of Life Melbourne, The things you know!, The things you realize ..., The things you write ..., Writing | Leave a comment

Anxiety is …

… a little fucker! It sneaks up on you, it hides undetected for days, weeks or months and then when you aren’t ready it pounces. It jumps onto your back and clings … dragging on you … it sneaks in … Continue reading

Posted in Anxiety, Asthma, Australia, Breathe, Breathless, Cancer, Care, Health, Heart, Life, Melbourne, Memories, Mental health, The things that make you go grrrr ..., The things that make you go hmmm ..., The things that make you scream!, The things you feel ..., The things you notice, The things you realize ..., The things you remember ..., The things you write ..., Winter | 4 Comments

Anxiety is …

… a sneaky thing … sometimes you don’t even know that it is there, it becomes so a part of your life … the stress of your life that you don’t intellectually know what is happening. However your body knows, … Continue reading

Posted in Anxiety, Australia, Autumn, Cancer, Care, Health, Life, Melbourne, The things that make you go grrrr ..., The things that make you scream!, The things you share, The things you write ..., Wellness | Leave a comment

Love yourself …

… so it turns out I don’t take care of myself, others first, appreciation from them then I don’t have to care for myself. The habit of a lifetime.  Loved this tonight, always thought Lucille Ball one of the most … Continue reading

Posted in Appreciation, Australia, Autumn, Care, Compassion | Leave a comment