Category Archives: Breathe

Wellness …

… important, needs effort and time. Advertisements

Posted in Australia, Breathe, Health, Joy, Life, Love, Melbourne, Quotes, Spring, The things that make you go hmmm ..., The things that make your heart sing ..., The things you feel ..., The things you know!, The things you think ..., The things you wonder! | Leave a comment

I don’t always …

… remember, but I need to try to.

Posted in Anxiety, Australia, Breathe, Life, Mental health, Quotes, The things you do!, The things you feel ..., The things you know!, The things you realize ... | Leave a comment

Love …

Posted in Anxiety, Australia, Breathe, Calm, Instagram, Life, Melbourne, Quotes, The things that make you laugh ..., The things you know!, The things you read!, The things you realize ..., The things you remember ... | Leave a comment

The options …

… what actually happened and what I would advise others to do based on what happened … if that makes sense. Rocking backwards and forwards, just sitting, not doing anything, not going to work, not doing anything but worry, fret … Continue reading

Posted in Anxiety, Appreciation, Australia, Breathe, Breathless, Cancer, Health, Life, Melbourne, Memories, Reflection, Spring, Summer, The things you are thankful for ..., The things you do!, The things you feel ..., The things you notice, The things you realize ..., The things you think ... | Leave a comment

A word …

… for the year, a word to live by, a word to hold close, a word to remember when things get difficult, when things like my real life get gobbled up by my work and other such nonsense. A word … Continue reading

Posted in A purpose in life!, Australia, Breathe, Cancer, Care, Compassion, Family, Friends, Gratitude, Habit, Happy, Health, Heart, Inspiration, Interesting, Joy, Kindness, Life, Melbourne, New Year, New Years, smile, Summer, The things that make you go grrrr ..., The things that make you go hmmm ..., The things that make you scream!, The things that make your heart sing ..., The things you do!, The things you say! | 5 Comments

If …

… you look up you can see all sorts of things that will make you smile.

Posted in Australia, Breathe, Clouds, Life, Look up!, Love, Melbourne, nature, Sky, smile, Summer, The things you see ..., Trees | Leave a comment

Anxiety is …

… a little fucker! It sneaks up on you, it hides undetected for days, weeks or months and then when you aren’t ready it pounces. It jumps onto your back and clings … dragging on you … it sneaks in … Continue reading

Posted in Anxiety, Asthma, Australia, Breathe, Breathless, Cancer, Care, Health, Heart, Life, Melbourne, Memories, Mental health, The things that make you go grrrr ..., The things that make you go hmmm ..., The things that make you scream!, The things you feel ..., The things you notice, The things you realize ..., The things you remember ..., The things you write ..., Winter | 4 Comments