Category Archives: Breathe

The clouds …

… give me joy … just by looking up I get joy. Looking up is all it takes when my mind is clear, the clouds make me smile and fill my heart and head with joy.

Posted in Australia, Breathe, Care, Clouds, Joy, Look up!, Love, Magic, Meditation, Melbourne, Spring, The things that make you smile ..., The things that make you think ..., The things that make your heart sing ..., The things you are thankful for ..., The things you feel ..., The things you imagine!, The things you love!, The things you notice, The things you realize ..., The things you see ..., The things you think ..., The things you wonder! | Leave a comment

And then …

… it was the holidays!

Posted in Australia, Autumn, Breathe, Compassion, Excited, Exhausted, Family, Friends, holidays, Kindness, Life, Look down!, Look up!, Love, Melbourne, Memories, smile, Soul, The things that make you go hmmm ..., The things that make your heart sing ..., The things you are thankful for ..., The things you do!, The things you feel ..., The things you imagine!, The things you know!, The things you realize ..., The things you say!, The things you share, The things you think ..., The things you wonder! | Leave a comment

So today …

… I went to a memorial service for a 49 year old woman who I knew, she was a parent of students at my previous school. It was a celebration of who she was but also terribly sad. Twenty seven … Continue reading

Posted in Australia, Breathe, Breathing, Cancer, Family, Friends, Home, Life, Melbourne, The things that make you go grrrr ..., The things that make you go hmmm ..., The things that make your heart ache ..., The things you realize ..., The things you remember ... | Leave a comment

Imagine if …

… you had a Pensive like Dumbledore … still sometimes I claw at words, grasping, trying to retrieve them from somewhere in my mind. I know they are there somewhere, I have used them before in different circumstances so they … Continue reading

Posted in Australia, Breathe, Cancer, Chemotherapy, Clouds, Fatigue, Harry Potter, Humour, Laughing, Life, Melbourne, The things that make you go hmmm ..., The things you notice | Leave a comment

Spiralling …

… that familiar feeling, that low level anxiety that used to always live with me, impacting my daily life and my thoughts about myself, my work and my life. That feeling that I did not even recognise as anxiety. It … Continue reading

Posted in Anxiety, Australia, Breathe, Calm, Health, Life, Melbourne, Spring, The things you are thankful for ..., The things you do!, The things you feel ..., The things you imagine!, The things you know!, The things you realize ..., The things you remember ... | Leave a comment

Wellness …

… important, needs effort and time.

Posted in Australia, Breathe, Health, Joy, Life, Love, Melbourne, Quotes, Spring, The things that make you go hmmm ..., The things that make your heart sing ..., The things you feel ..., The things you know!, The things you think ..., The things you wonder! | Leave a comment

I don’t always …

… remember, but I need to try to.

Posted in Anxiety, Australia, Breathe, Life, Mental health, Quotes, The things you do!, The things you feel ..., The things you know!, The things you realize ... | Leave a comment

Love …

Posted in Anxiety, Australia, Breathe, Calm, Instagram, Life, Melbourne, Quotes, The things that make you laugh ..., The things you know!, The things you read!, The things you realize ..., The things you remember ... | Leave a comment

The options …

… what actually happened and what I would advise others to do based on what happened … if that makes sense. Rocking backwards and forwards, just sitting, not doing anything, not going to work, not doing anything but worry, fret … Continue reading

Posted in Anxiety, Appreciation, Australia, Breathe, Breathless, Cancer, Health, Life, Melbourne, Memories, Reflection, Spring, Summer, The things you are thankful for ..., The things you do!, The things you feel ..., The things you notice, The things you realize ..., The things you think ... | Leave a comment

A word …

… for the year, a word to live by, a word to hold close, a word to remember when things get difficult, when things like my real life get gobbled up by my work and other such nonsense. A word … Continue reading

Posted in A purpose in life!, Australia, Breathe, Cancer, Care, Compassion, Family, Friends, Gratitude, Habit, Happy, Health, Heart, Inspiration, Interesting, Joy, Kindness, Life, Melbourne, New Year, New Years, smile, Summer, The things that make you go grrrr ..., The things that make you go hmmm ..., The things that make you scream!, The things that make your heart sing ..., The things you do!, The things you say! | 5 Comments