Category Archives: Anxiety

I don’t always …

… remember, but I need to try to.

Posted in Anxiety, Australia, Breathe, Life, Mental health, Quotes, The things you do!, The things you feel ..., The things you know!, The things you realize ... | Leave a comment

Putting up …

… the protective coating. Time to refocus and put that protective coating on, actually let it wash over me, all over me, making sure that it fills the nooks and crannies and protects me. Refocus and protect myself from things … Continue reading

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A good day …

… indeed.

Posted in Anxiety, Australia, Life, Melbourne, Quotes, The things you know!, Winter | Leave a comment

Love …

Posted in Anxiety, Australia, Breathe, Calm, Instagram, Life, Melbourne, Quotes, The things that make you laugh ..., The things you know!, The things you read!, The things you realize ..., The things you remember ... | Leave a comment

Luke spoke to us …

Social anxiety, is there anyone amongst us who hasn’t felt it?  Luke McGregor stands there on stage opening up about his own anxieties and all those things that fill his head.  The things that fill each of our heads could … Continue reading

Posted in Anxiety, Australia, Autumn, Comedy, Friends, Happy, Laughing, Melbourne, The things that make you go hmmm ..., The things that make you laugh ..., The things you notice | Leave a comment

The options …

… what actually happened and what I would advise others to do based on what happened … if that makes sense. Rocking backwards and forwards, just sitting, not doing anything, not going to work, not doing anything but worry, fret … Continue reading

Posted in Anxiety, Appreciation, Australia, Breathe, Breathless, Cancer, Health, Life, Melbourne, Memories, Reflection, Spring, Summer, The things you are thankful for ..., The things you do!, The things you feel ..., The things you notice, The things you realize ..., The things you think ... | Leave a comment

So long …

…. since I have written. It is this thing, I do a writing course then suddenly think i cannot write … so I don’t. But today … I am driven to write because today that horrid feeling has returned to … Continue reading

Posted in Anxiety, Australia, Cancer, Health, Illness, Life, Melbourne, The things that make you go grrrr ..., The things that make you scream!, The things you realize ..., The things you remember ..., The things you think ... | 1 Comment